Tips for Movement with Elusive Sparring Bag

Elusive Sparring Bag

For a better practice in movement is important to train with the Elusive Sparring Bag is perfect to help you with your boxing development.

In this video we show you some ways to can get the most out of your trip to the gym!

 

TIPS TO WRAP YOUR HANDS

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Wrap your hands with us!

Alfonso Gomez gave us some tips to wrap our hands the right way. If you have some doubts have hand wraps what better teacher that champion Alfonso Gomez.

WARM UP TUTORIAL

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WARM UP TIPS!

A very important part about training is warming up, you can prevent injuries! Learn with us how to warm up before training.

 

UPCOMING FIGHTS – APRIL 8TH

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Hand wraps, how to use them?

HOE TO USE HAND WRAPS

Hand wraps? How do a I put them on?

If you are having struggles at the moment of putting your hand wraps here is a quick tutorial of the right way to do it. They are many styles to use hand wraps, this is the best protective and professional way to use them. Let’s try it!

 

 

How to choose the correct glove

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How to choose the correct glove

There is a wide selection of gloves, different styles, weight and colors. If you are wondering which is the best glove for your here we show you how to find it!

First you need to know the type of gloves:

Professional Boxing Gloves: They are specially made for boxing matches, with special materials and weights. If you weight between 105 and 147 lbs you need a 8 oz glove, if you weigh more than 154 lbs you need a 10 oz glove. Remember these gloves are only for professional boxing fights, Cleto Reyes professional gloves are made to be used a maximum of 32 rounds.

Training Gloves: Specially designed to give you the best protection to your knuckles and wrist. Training gloves come in many styles: traditional lace, hook and loop and Cleto Reyes has also the hybrids (lace and velcro at the same time). Training gloves also come in different weights; 12, 14, 16 and 18 oz. You need to choose the correct glove depending on your weight.

  • 12 oz: 105 to 126 lbs.
  • 14 oz: 130 to 145 lbs.
  • 16 oz & 18 oz: 160 lbs and up.

Bag Gloves: Mostly used for heavy bags, punching mitt workout and hitting the speed bag. They are lightweight and create a harder impact. The bag gloves only come by hand size; X-Small, Small, Medium, Large and X-Large.

Now that you know the difference between each glove you can make and easier decision, if you are going to practice sparring the training gloves will be the optimum choice. If you’re practicing speed, coordination and mobility the bag gloves can help you out. Got it? Now choose your gloves.