TIPS IN DEFENSE USING THE SMALL BAG

TIPS IN DEFENSE USING THE SMALL BAG

Besides offense a well versed boxer knows that defense is equally important. The Small Bag, being lighter than most other gym bags, is great for this because it can swing back and forth was more than the a traditional heavy bag. That being said here we show you some tips in how you can use your Small Bag to make the most our of your defense training.

 

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